{"id":1640,"date":"2026-06-04T06:12:53","date_gmt":"2026-06-04T06:12:53","guid":{"rendered":"http:\/\/localhost\/Urbanprakriti\/?p=1640"},"modified":"2026-06-04T06:17:22","modified_gmt":"2026-06-04T06:17:22","slug":"sea-moss-kya-hota-hai-hindi","status":"publish","type":"post","link":"https:\/\/urbanprakriti.com\/index.php\/2026\/06\/04\/sea-moss-kya-hota-hai-hindi\/","title":{"rendered":"Sea moss (\u0938\u0940 \u092e\u0949\u0938) \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u093e \u0939\u0948?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Sea moss (\u0938\u0940 \u092e\u0949\u0938) \u0915\u094b \u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u0938\u092e\u0941\u0926\u094d\u0930\u0940 \u0915\u093e\u0908 \u092f\u093e \u0938\u092e\u0941\u0926\u094d\u0930\u0940 \u0936\u0948\u0935\u093e\u0932 (Seaweed) \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947 Chondrus crispus \u0928\u093e\u092e\u0915 \u0932\u093e\u0932 \u0936\u0948\u0935\u093e\u0932 \u0939\u0948, \u091c\u093f\u0938\u0947 &#8216;\u0906\u092f\u0930\u093f\u0936 \u092e\u0949\u0938&#8217; \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092d\u0940 \u091c\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u090f\u0915 &#8216;\u0938\u0941\u092a\u0930\u092b\u0942\u0921&#8217; \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0915\u093e\u092b\u0940 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0964 \u0906\u0908\u092f\u0947 \u0907\u0938 \u092c\u094d\u0932\u094b\u0917 \u092e\u0947\u0902&nbsp; Sea moss (\u0938\u0940 \u092e\u0949\u0938)&nbsp; \u0915\u0947 \u092c\u093e\u0930\u0947 \u0914\u0930 \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0938\u0947 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0938\u092e\u0941\u0926\u094d\u0930\u0940 \u0915\u093e\u0908 (Sea Moss) \u0915\u0947 \u092a\u094d\u0930\u092e\u0941\u0916 \u0932\u093e\u092d \u0914\u0930 \u0935\u093f\u0935\u0930\u0923<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0939\u093f\u0902\u0926\u0940 \u0928\u093e\u092e: \u0938\u092e\u0941\u0926\u094d\u0930\u0940 \u0915\u093e\u0908, \u0938\u092e\u0941\u0926\u094d\u0930\u0940 \u0936\u0948\u0935\u093e\u0932 (Seaweed), \u0906\u092f\u0930\u093f\u0936 \u0915\u093e\u0908\u0964<\/li>\n\n\n\n<li>\u092a\u094b\u0937\u0923: \u0907\u0938\u092e\u0947\u0902 \u0906\u092f\u094b\u0921\u0940\u0928, \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e, \u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e, \u0914\u0930 \u0915\u0908 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u0938\u0940 \u092e\u0949\u0938 (Sea Moss) \u0915\u0947 \u0915\u093f\u0924\u0928\u0947 \u092a\u094d\u0930\u0915\u093e\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948 ?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0938\u0940 \u092e\u0949\u0938 (Sea Moss) \u0915\u0947 \u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u0924\u0940\u0928 \u092a\u094d\u0930\u0915\u093e\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0932\u093e\u0932 \u0936\u0948\u0935\u093e\u0932 (Red Algae) \u0915\u0940 \u092a\u094d\u0930\u091c\u093e\u0924\u093f\u092f\u093e\u0902 \u0939\u0948\u0902: Chondrus Crispus (\u0906\u092f\u0930\u093f\u0936 \u0938\u0940 \u092e\u0949\u0938), Gracilaria (\u091c\u092e\u0948\u0915\u0928 \u0938\u0940 \u092e\u0949\u0938), \u0914\u0930 Eucheuma Cottonii \u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u092f\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f\u0924\u0903 \u0938\u0941\u0928\u0939\u0930\u0947 (Gold), \u092c\u0948\u0902\u0917\u0928\u0940 (Purple), \u0914\u0930 \u0939\u0930\u0947 (Green) \u0930\u0902\u0917\u094b\u0902 \u092e\u0947\u0902 \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0909\u0928\u0915\u0947 \u0938\u0942\u0916\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0914\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0947 \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0938\u0940 \u092e\u0949\u0938 \u0915\u0947 \u092a\u094d\u0930\u092e\u0941\u0916 \u092a\u094d\u0930\u0915\u093e\u0930 \u0914\u0930 \u0909\u0928\u0915\u0947 \u0935\u093f\u0935\u0930\u0923:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Chondrus Crispus (\u0906\u092f\u0930\u093f\u0936 \u092e\u0949\u0938): \u092f\u0939 \u0938\u092c\u0938\u0947 \u092a\u094d\u0930\u0938\u093f\u0926\u094d\u0927 \u092a\u094d\u0930\u0915\u093e\u0930 \u0939\u0948, \u091c\u094b \u0920\u0902\u0921\u0947 \u092a\u093e\u0928\u0940 (\u0909\u0924\u094d\u0924\u0930\u0940 \u0905\u091f\u0932\u093e\u0902\u091f\u093f\u0915) \u092e\u0947\u0902 \u0909\u0917\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>Gracilaria (\u091c\u092e\u0948\u0915\u0928 \u0938\u0940 \u092e\u0949\u0938): \u092f\u0939 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 (\u0915\u0948\u0930\u093f\u092c\u093f\u092f\u0928) \u092e\u0947\u0902 \u0909\u0917\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0938\u0940 \u092e\u0949\u0938 \u091c\u0947\u0932 (Gel) \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>Ucheuma Cottonii (\u0917\u0941\u0938\u094b): \u092f\u0939 \u092d\u0940 \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u0915\u0940 \u092a\u094d\u0930\u091c\u093e\u0924\u093f \u0939\u0948, \u091c\u093f\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0916\u093e\u0926\u094d\u092f \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u092e\u0947\u0902 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0930\u0902\u0917 \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0938\u0940 \u092e\u0949\u0938:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0917\u094b\u0932\u094d\u0921\u0928\/\u092a\u0940\u0932\u093e: \u0907\u0938\u0947 \u0927\u0942\u092a \u092e\u0947\u0902 \u0938\u0941\u0916\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u0939\u0932\u094d\u0915\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u092c\u0948\u0902\u0917\u0928\u0940\/\u092a\u0930\u094d\u092a\u0932: \u0907\u0938\u092e\u0947\u0902 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092f\u0939 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0905\u0935\u0938\u094d\u0925\u093e \u092e\u0947\u0902 \u0930\u0939\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li> \u0939\u0930\u093e: \u092f\u0939 \u0915\u094d\u0932\u094b\u0930\u094b\u092b\u093f\u0932 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0928\u094b\u091f: \u092f\u0926\u094d\u092f\u092a\u093f 6,000 \u0938\u0947 \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0932\u093e\u0932 \u0936\u0948\u0935\u093e\u0932 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u090a\u092a\u0930 \u0926\u093f\u090f \u0917\u090f \u092a\u094d\u0930\u0915\u093e\u0930 \u0939\u0940 \u0909\u092a\u092d\u094b\u0917 \u0915\u0947 \u0932\u093f\u090f \u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u092f\u0939 \u0915\u0939\u093e\u0901 \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0907\u0938\u0915\u094b \u0938\u092e\u0941\u0926\u094d\u0930 \u0938\u0947 \u0915\u0948\u0938\u0947 \u0928\u093f\u0915\u093e\u0932\u093e \u091c\u093e\u0924\u093e \u0939\u0948?<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u0938\u0940 \u092e\u0949\u0938 \u0915\u0939\u093e\u0901 \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u092d\u094c\u0917\u094b\u0932\u093f\u0915 \u0938\u094d\u0925\u093e\u0928:<\/strong>&nbsp;\u0938\u0940 \u092e\u0949\u0938 \u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947&nbsp;<strong><a href=\"https:\/\/en.wikipedia.org\/wiki\/Caribbean\">\u0915\u0948\u0930\u0947\u092c\u093f\u092f\u0928 \u0926\u094d\u0935\u0940\u092a\u094b\u0902<\/a><\/strong>&nbsp;(\u0935\u093f\u0936\u0947\u0937\u0915\u0930 \u0938\u0947\u0902\u091f \u0932\u0942\u0938\u093f\u092f\u093e \u0914\u0930 \u091c\u092e\u0948\u0915\u093e),&nbsp;<strong>\u0909\u0924\u094d\u0924\u0930\u0940 \u0905\u091f\u0932\u093e\u0902\u091f\u093f\u0915 \u092e\u0939\u093e\u0938\u093e\u0917\u0930<\/strong>,&nbsp;<strong>\u092f\u0942\u0930\u094b\u092a<\/strong>&nbsp;(\u0906\u092f\u0930\u0932\u0948\u0902\u0921), \u0914\u0930&nbsp;<strong>\u0909\u0924\u094d\u0924\u0930\u0940 \u0905\u092e\u0947\u0930\u093f\u0915\u093e<\/strong>&nbsp;\u0915\u0947 \u091a\u091f\u094d\u091f\u093e\u0928\u0940 \u0924\u091f\u094b\u0902 \u092a\u0930 \u092a\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923:<\/strong>&nbsp;\u092f\u0939 \u0938\u092e\u0941\u0926\u094d\u0930 \u0915\u0947 \u0915\u093f\u0928\u093e\u0930\u0947, \u091f\u093e\u0907\u0921\u092a\u0942\u0932 (tidepools), \u091a\u091f\u094d\u091f\u093e\u0928\u094b\u0902 \u0914\u0930 \u092a\u0924\u094d\u0925\u0930\u094b\u0902 \u092a\u0930 \u091a\u093f\u092a\u0915\u093e \u0939\u0941\u0906 \u0909\u0917\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u092a\u094d\u0930\u0915\u093e\u0930:<\/strong>&nbsp;\u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0909\u0917\u0928\u0947 \u0935\u093e\u0932\u093e \u0938\u0940 \u092e\u0949\u0938 (\u091c\u0948\u0938\u0947 \u0915\u0948\u0930\u0947\u092c\u093f\u092f\u0928) \u0905\u0927\u093f\u0915 \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u0939\u0948, \u091c\u092c\u0915\u093f &#8216;\u091a\u094b\u0902\u0921\u094d\u0930\u0938 \u0915\u094d\u0930\u093f\u0938\u094d\u092a\u0938&#8217; (Chondrus crispus) \u0920\u0902\u0921\u0947 \u092a\u093e\u0928\u0940 \u0915\u093e \u092e\u0941\u0916\u094d\u092f \u092a\u094d\u0930\u0915\u093e\u0930 \u0939\u0948\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0938\u092e\u0941\u0926\u094d\u0930 \u0938\u0947 \u0907\u0938\u0947 \u0915\u0948\u0938\u0947 \u0928\u093f\u0915\u093e\u0932\u093e \u091c\u093e\u0924\u093e \u0939\u0948 (\u0915\u091f\u093e\u0908 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e)?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><br>\u0938\u0940 \u092e\u0949\u0938 \u0915\u094b \u0928\u093f\u0915\u093e\u0932\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b &#8216;\u0915\u091f\u093e\u0908&#8217; (Harvesting) \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u094b \u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u0926\u094b \u0924\u0930\u0940\u0915\u094b\u0902 \u0938\u0947 \u0939\u094b\u0924\u0940 \u0939\u0948:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u091c\u0902\u0917\u0932\u0940 <\/strong><strong>\u0915\u091f\u093e\u0908 (Wild-harvested\/Wildcrafted):<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>\u0939\u093e\u0925 <\/strong><strong>\u0938\u0947 <\/strong><strong>\u091a\u092f\u0928:<\/strong>&nbsp;\u0905\u0928\u0941\u092d\u0935\u0940 \u0917\u094b\u0924\u093e\u0916\u094b\u0930 \u092f\u093e \u0938\u094d\u0925\u093e\u0928\u0940\u092f \u0932\u094b\u0917 \u0915\u092e \u091c\u094d\u0935\u093e\u0930 (low tide) \u0915\u0947 \u0938\u092e\u092f \u091a\u091f\u094d\u091f\u093e\u0928\u094b\u0902 \u092a\u0930 \u091c\u093e\u0915\u0930 \u0907\u0938\u0947 \u0939\u093e\u0925 \u0938\u0947 \u091a\u0941\u0928\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li><strong>\u0915\u093e\u091f\u0928\u093e:<\/strong>&nbsp;\u0907\u0938\u0947 \u0938\u093e\u0935\u0927\u093e\u0928\u0940\u092a\u0942\u0930\u094d\u0935\u0915 \u091a\u091f\u094d\u091f\u093e\u0928\u094b\u0902 \u0938\u0947 \u0905\u0932\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0905\u0915\u094d\u0938\u0930 \u0924\u0947\u091c \u091a\u093e\u0915\u0942 \u092f\u093e \u0915\u0948\u0902\u091a\u0940 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0915\u0947 \u0907\u0938\u0947 \u0907\u0938\u0915\u0947 \u0906\u0927\u093e\u0930 (base) \u0938\u0947 \u0915\u093e\u091f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0924\u093e\u0915\u093f \u091c\u0921\u093c\u0947\u0902 \u092c\u091a\u0940 \u0930\u0939\u0947\u0902 \u0914\u0930 \u092f\u0939 \u092b\u093f\u0930 \u0938\u0947 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b \u0938\u0915\u0947\u0964<\/li>\n\n\n\n<li><strong>\u0938\u094d\u0925\u093f\u0930\u0924\u093e:<\/strong>&nbsp;\u092f\u0939 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u092a\u0942\u0930\u093e \u092a\u094c\u0927\u093e \u0928 \u0928\u093f\u0915\u093e\u0932\u093e \u091c\u093e\u090f, \u091c\u093f\u0938\u0938\u0947 \u0938\u092e\u0941\u0926\u094d\u0930\u0940 \u092a\u093e\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f\u0915 \u0924\u0902\u0924\u094d\u0930 (ecosystem) \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u0928 \u092a\u0939\u0941\u0902\u091a\u0947\u0964<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u0938\u092e\u0941\u0926\u094d\u0930\u0940 <\/strong><strong>\u0916\u0947\u0924\u0940 (Ocean Farming\/Rope Grown):<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>\u0930\u0938\u094d\u0938\u0940 <\/strong><strong>\u0915\u0940 <\/strong><strong>\u0916\u0947\u0924\u0940:<\/strong>&nbsp;\u0938\u0947\u0902\u091f \u0932\u0942\u0938\u093f\u092f\u093e \u091c\u0948\u0938\u0947 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u094b\u0902 \u092e\u0947\u0902, \u0938\u0940 \u092e\u0949\u0938 \u0915\u0940 \u0916\u0947\u0924\u0940 \u0930\u0938\u094d\u0938\u0940 \u092f\u093e \u091c\u093e\u0932 \u092a\u0930 \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948, \u091c\u094b \u0938\u092e\u0941\u0926\u094d\u0930 \u0915\u0947 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0932\u091f\u0915\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li><strong>\u0906\u0938\u093e\u0928 <\/strong><strong>\u0928\u093f\u0915\u093e\u0938\u0940:<\/strong>&nbsp;\u0915\u093f\u0938\u093e\u0928 \u0938\u092e\u092f-\u0938\u092e\u092f \u092a\u0930 \u0928\u093e\u0935\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0915\u0947 \u0907\u0928 \u0930\u0938\u094d\u0938\u093f\u092f\u094b\u0902 \u0915\u094b \u090a\u092a\u0930 \u0909\u0920\u093e\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092a\u0930\u093f\u092a\u0915\u094d\u0935 (mature) \u0938\u0940 \u092e\u0949\u0938 \u0915\u094b \u0915\u093e\u091f\u0915\u0930 \u0905\u0932\u0917 \u0915\u0930 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902\u0964&nbsp;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0928\u093f\u0915\u093e\u0932\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0938\u092b\u093e\u0908:<\/strong>&nbsp;\u0928\u093f\u0915\u093e\u0932\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926, \u0907\u0938\u0947 \u0938\u092e\u0941\u0926\u094d\u0930 \u0915\u0947 \u0938\u093e\u092b\u093c \u092a\u093e\u0928\u0940 \u0938\u0947 \u0927\u094b\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0924\u093e\u0915\u093f \u0930\u0947\u0924, \u0928\u092e\u0915 \u0914\u0930 \u0905\u0928\u094d\u092f \u0938\u092e\u0941\u0926\u094d\u0930\u0940 \u0915\u091a\u0930\u093e \u0928\u093f\u0915\u0932 \u091c\u093e\u090f\u0964<\/li>\n\n\n\n<li><strong>\u0938\u0941\u0916\u093e\u0928\u093e:<\/strong>&nbsp;\u0905\u0902\u0924 \u092e\u0947\u0902, \u0907\u0938\u0947 \u0927\u0942\u092a \u092e\u0947\u0902 \u0938\u0941\u0916\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092f\u0939 \u0905\u092a\u0928\u0940 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u094b \u092c\u0930\u0915\u0930\u093e\u0930 \u0930\u0916\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Sea moss (\u0938\u0940 \u092e\u0949\u0938) \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0915\u094d\u092f\u093e \u0915\u094d\u092f\u093e&nbsp; \u0939\u094b\u0924\u0947 \u0939\u0948\u0902?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0938\u0940 \u092e\u0949\u0938 (Sea Moss) \u092f\u093e \u0938\u092e\u0941\u0926\u094d\u0930\u0940 \u0915\u093e\u0908 \u090f\u0915 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0938\u0941\u092a\u0930\u092b\u0942\u0921 \u0939\u0948, \u091c\u094b \u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947&nbsp;\u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f, \u092a\u093e\u091a\u0928 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930, \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u092c\u0922\u093c\u093e\u0928\u0947, \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0928\u0947 \u0914\u0930 \u090a\u0930\u094d\u091c\u093e \u0915\u0947 \u0938\u094d\u0924\u0930 \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0906\u092f\u094b\u0921\u0940\u0928, \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e, \u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e \u0914\u0930 \u092b\u093e\u0907\u092c\u0930 \u0915\u093e \u0905\u091a\u094d\u091b\u093e \u0938\u094d\u0930\u094b\u0924 \u0939\u0948, \u091c\u094b \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0916\u0928\u093f\u091c\u094b\u0902 \u0915\u0940 \u092d\u0930\u092a\u093e\u0908 \u0915\u0930\u0924\u093e \u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0938\u0940 \u092e\u0949\u0938 (Sea Moss) \u0915\u0947 \u092a\u094d\u0930\u092e\u0941\u0916 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f:<\/strong>&nbsp;\u0938\u0940 \u092e\u0949\u0938 \u092e\u0947\u0902 \u0906\u092f\u094b\u0921\u0940\u0928 \u0915\u0940 \u092a\u094d\u0930\u091a\u0941\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u094b \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0917\u094d\u0930\u0902\u0925\u093f \u0915\u0947 \u0938\u0941\u091a\u093e\u0930\u0942 \u0930\u0942\u092a \u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0914\u0930 \u091a\u092f\u093e\u092a\u091a\u092f (metabolism) \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930:<\/strong>&nbsp;\u0907\u0938\u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u092b\u093e\u0907\u092c\u0930 \u0914\u0930 \u092a\u094d\u0930\u0940\u092c\u093e\u092f\u094b\u091f\u093f\u0915 \u0917\u0941\u0923 \u0906\u0902\u0924\u094b\u0902 \u092e\u0947\u0902 \u0905\u091a\u094d\u091b\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u092a\u093e\u091a\u0928 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0924\u093e \u0939\u0948 \u0914\u0930 \u092a\u0947\u091f \u092d\u0930\u093e \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u094b \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e (Immunity):<\/strong>&nbsp;\u0938\u0940 \u092e\u0949\u0938 \u092e\u0947\u0902 \u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e \u0915\u094d\u0932\u094b\u0930\u093e\u0907\u0921, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0938\u0940 \u0914\u0930 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0938\u0947 \u0932\u0921\u093c\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li><strong>\u0924\u094d\u0935\u091a\u093e \u0914\u0930 \u092c\u093e\u0932\u094b\u0902 \u0915\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f:<\/strong>&nbsp;\u0907\u0938\u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0916\u0928\u093f\u091c, \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0938\u0932\u094d\u092b\u0930, \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u092a\u094b\u0937\u0923 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0938\u0942\u091c\u0928 \u0915\u092e \u0915\u0930\u0915\u0947 \u090f\u0915\u094d\u0928\u0947 (acne) \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u0926\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li><strong>\u0939\u0943\u0926\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f:<\/strong>&nbsp;\u092f\u0939 \u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e \u0915\u093e \u090f\u0915 \u0905\u091a\u094d\u091b\u093e \u0938\u094d\u0930\u094b\u0924 \u0939\u0948, \u091c\u094b \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0939\u0943\u0926\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0914\u0930 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0940 \u092e\u091c\u092c\u0942\u0924\u0940:<\/strong>&nbsp;\u0938\u0940 \u092e\u0949\u0938 \u092e\u0947\u0902 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0914\u0930 \u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e \u091c\u0948\u0938\u0947 \u0916\u0928\u093f\u091c \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0914\u0930 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u0938\u0939\u093e\u0930\u093e \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964&nbsp;<\/li>\n\n\n\n<li>&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0938\u093e\u0935\u0927\u093e\u0928\u0940<\/strong><strong>:<\/strong>&nbsp;\u0938\u0940 \u092e\u0949\u0938 \u0915\u093e \u0938\u0947\u0935\u0928 \u0939\u092e\u0947\u0936\u093e \u0938\u0940\u092e\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u0906\u092f\u094b\u0921\u0940\u0928 \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u092f\u093e \u0938\u094d\u0924\u0928\u092a\u093e\u0928 \u0915\u0930\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0907\u0938\u0947 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0907\u0938\u0915\u094b \u090f\u0915 \u0938\u0941\u092a\u0930\u092b\u0942\u0921 \u0915\u094d\u092f\u094b\u0902 \u092e\u093e\u0928\u093e&nbsp; \u091c\u093e\u0924\u093e \u0939\u0948 ?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0938\u0940 \u092e\u0949\u0938 (Sea Moss) \u0915\u094b \u0909\u0938\u0915\u0947&nbsp;\u0905\u0938\u093e\u0927\u093e\u0930\u0923 \u092a\u094b\u0937\u0915 \u0918\u0928\u0924\u094d\u0935 (nutrient<strong> density)<\/strong>&nbsp;\u0915\u0947 \u0915\u093e\u0930\u0923&nbsp;\u0938\u0941\u092a\u0930\u092b\u0942\u0921 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u090f\u0915 \u0938\u092e\u0941\u0926\u094d\u0930\u0940 \u0936\u0948\u0935\u093e\u0932 \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 92 \u0916\u0928\u093f\u091c \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0928\u092e\u0947\u0902 \u0906\u092f\u094b\u0921\u0940\u0928, \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e, \u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e, \u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e \u0914\u0930 \u0906\u092f\u0930\u0928 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f, \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940, \u092a\u093e\u091a\u0928 \u0914\u0930 \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0938\u0940 \u092e\u0949\u0938 \u0938\u0941\u092a\u0930\u092b\u0942\u0921 \u0915\u094d\u092f\u094b\u0902 \u0939\u0948? \u092a\u094d\u0930\u092e\u0941\u0916 \u0915\u093e\u0930\u0923:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0906\u092f\u094b\u0921\u0940\u0928<\/strong><strong> <\/strong><strong>\u0915\u093e<\/strong><strong> <\/strong><strong>\u0938\u092e\u0943\u0926\u094d\u0927<\/strong><strong> <\/strong><strong>\u0938\u094d\u0930\u094b\u0924<\/strong><strong>:<\/strong>&nbsp;\u0938\u0940 \u092e\u0949\u0938 \u0906\u092f\u094b\u0921\u0940\u0928 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u0948, \u091c\u094b \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0917\u094d\u0930\u0902\u0925\u093f \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0914\u0930 \u092e\u0947\u091f\u093e\u092c\u094b\u0932\u093f\u091c\u094d\u092e (\u091a\u092f\u093e\u092a\u091a\u092f) \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u092a\u094b\u0937\u0915<\/strong><strong> <\/strong><strong>\u0924\u0924\u094d\u0935\u094b\u0902<\/strong><strong> <\/strong><strong>\u0915\u093e<\/strong><strong> <\/strong><strong>\u092a\u093e\u0935\u0930\u0939\u093e\u0909\u0938<\/strong><strong>:<\/strong>&nbsp;\u0907\u0938\u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0915\u092e \u0915\u0948\u0932\u094b\u0930\u0940 \u092e\u0947\u0902 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e, \u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e, \u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e, \u0906\u092f\u0930\u0928, \u091c\u093f\u0902\u0915 \u0914\u0930 \u092b\u093e\u0938\u094d\u092b\u094b\u0930\u0938 \u091c\u0948\u0938\u0947 \u0916\u0928\u093f\u091c \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li><strong>\u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e<\/strong><strong> <\/strong><strong>\u092a\u094d\u0930\u0923\u093e\u0932\u0940<\/strong><strong> (Immunity) <\/strong><strong>\u0915\u094b<\/strong><strong> <\/strong><strong>\u092c\u0922\u093c\u093e\u0935\u093e<\/strong><strong>:<\/strong>&nbsp;\u0907\u0938\u092e\u0947\u0902 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f (\u0935\u093f\u091f\u093e\u092e\u093f\u0928 A, C, E) \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0915\u094b\u0936\u093f\u0915\u093e \u0915\u0940 \u0915\u094d\u0937\u0924\u093f \u0938\u0947 \u092c\u091a\u093e\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li><strong>\u092a\u093e\u091a\u0928<\/strong><strong> <\/strong><strong>\u0914\u0930<\/strong><strong> <\/strong><strong>\u0917\u091f<\/strong><strong> <\/strong><strong>\u0939\u0947\u0932\u094d\u0925<\/strong><strong> (Gut Health):<\/strong>&nbsp;\u0938\u0940 \u092e\u0949\u0938 \u092e\u0947\u0902 \u092b\u093e\u0907\u092c\u0930 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u094b \u0905\u091a\u094d\u091b\u0947 \u0917\u091f \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u094b \u092a\u094b\u0937\u0923 \u0926\u0947\u0924\u093e \u0939\u0948 \u0914\u0930 \u092a\u093e\u091a\u0928 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u0924\u094d\u0935\u091a\u093e<\/strong><strong> <\/strong><strong>\u0914\u0930<\/strong><strong> <\/strong><strong>\u092c\u093e\u0932\u094b\u0902<\/strong><strong> <\/strong><strong>\u0915\u093e<\/strong><strong> <\/strong><strong>\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f<\/strong><strong>:<\/strong>&nbsp;\u0907\u0938\u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0915\u094b\u0932\u093e\u091c\u0928-\u0909\u0924\u094d\u092a\u093e\u0926\u0915 \u0905\u092e\u0940\u0928\u094b \u090f\u0938\u093f\u0921 \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u091a\u092e\u0915\u0926\u093e\u0930 \u0914\u0930 \u092c\u093e\u0932\u094b\u0902 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u0907\u0938\u092e\u0947\u0902 \u0915\u094c\u0928-\u0915\u094c\u0928 \u0938\u0947 \u092a\u094b\u0937\u0923 \u0918\u091f\u0915&nbsp; \u0939\u094b\u0924\u0947 \u0939\u0948\u0902?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;\u092e\u094c\u0938 (Sea Moss) \u092f\u093e \u0906\u092f\u0930\u093f\u0936 \u092e\u094c\u0938 \u0915\u094b \u090f\u0915 \u0938\u0941\u092a\u0930\u092b\u0942\u0921 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939&nbsp;\u0916\u0928\u093f\u091c\u094b\u0902 (minerals) \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928\u094d\u0938 (vitamins)&nbsp;\u0915\u093e \u092a\u093e\u0935\u0930\u0939\u093e\u0909\u0938 \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u0932\u0917\u092d\u0917 92 \u0924\u0930\u0939 \u0915\u0947 \u0916\u0928\u093f\u091c \u092a\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0938\u0940 \u092e\u094c\u0938 \u092e\u0947\u0902 \u092a\u093e\u090f \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092e\u0941\u0916\u094d\u092f \u092a\u094b\u0937\u0915 \u0918\u091f\u0915 \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u0939\u0948\u0902:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u092a\u094d\u0930\u092e\u0941\u0916 \u0916\u0928\u093f\u091c (Minerals):<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0906\u092f\u094b\u0921\u0940\u0928 (Iodine):<\/strong>&nbsp;\u0925\u093e\u092f\u0930\u0949\u0907\u0921 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915\u0964<\/li>\n\n\n\n<li><strong>\u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e (Potassium):<\/strong>&nbsp;\u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u094b\u0932\u093e\u0907\u091f \u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u0947 \u0932\u093f\u090f\u0964<\/li>\n\n\n\n<li><strong>\u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e (Calcium):<\/strong>&nbsp;\u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0914\u0930 \u0926\u093e\u0902\u0924\u094b\u0902 \u0915\u0940 \u092e\u091c\u092c\u0942\u0924\u0940 \u0915\u0947 \u0932\u093f\u090f\u0964<\/li>\n\n\n\n<li><strong>\u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e (Magnesium):<\/strong>&nbsp;\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0914\u0930 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0915\u093e\u0930\u094d\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f\u0964<\/li>\n\n\n\n<li><strong>\u0906\u092f\u0930\u0928 (Iron):<\/strong>&nbsp;\u090a\u0930\u094d\u091c\u093e \u0915\u0947 \u0938\u094d\u0924\u0930 \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f\u0964<\/li>\n\n\n\n<li><strong>\u091c\u093f\u0902\u0915 (Zinc):<\/strong>&nbsp;\u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 (immune system) \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f\u0964<\/li>\n\n\n\n<li><strong>\u092b\u093e\u0938\u094d\u092b\u094b\u0930\u0938 (Phosphorus):<\/strong>&nbsp;\u090a\u0930\u094d\u091c\u093e \u091a\u092f\u093e\u092a\u091a\u092f \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928\u094d\u0938 (Vitamins)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0935\u093f\u091f\u093e\u092e\u093f\u0928<\/strong><strong> B2 (Riboflavin)<\/strong><\/li>\n\n\n\n<li><strong>\u0935\u093f\u091f\u093e\u092e\u093f\u0928<\/strong><strong> B12<\/strong><\/li>\n\n\n\n<li><strong>\u0935\u093f\u091f\u093e\u092e\u093f\u0928<\/strong><strong> A, C, E, <\/strong><strong>\u0914\u0930<\/strong><strong> K<\/strong>&nbsp;<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0905\u0928\u094d\u092f \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u092b\u093e\u0907\u092c\u0930 (Fiber):<\/strong>&nbsp;\u092a\u093e\u091a\u0928 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f\u0964<\/li>\n\n\n\n<li><strong>\u092a\u094d\u0930\u094b\u091f\u0940\u0928 (Protein):<\/strong>&nbsp;\u0925\u094b\u0921\u093c\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902\u0964<\/li>\n\n\n\n<li><strong>\u0913\u092e\u0947\u0917\u093e-3 \u092b\u0948\u091f\u0940 \u090f\u0938\u093f\u0921:<\/strong>&nbsp;\u0939\u0943\u0926\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f\u0964<\/li>\n\n\n\n<li><strong>\u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f:<\/strong>&nbsp;\u0938\u0942\u091c\u0928 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0928\u094b\u091f:<\/strong>&nbsp;\u0938\u0940 \u092e\u094c\u0938 \u092e\u0947\u0902 \u0932\u0917\u092d\u0917 \u090f\u0915-\u0924\u093f\u0939\u093e\u0908 \u092d\u093e\u0917&nbsp;<strong>\u0915\u0948\u0930\u0947\u091c\u0947\u0928\u0928(Carrageenan)<\/strong>&nbsp;\u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u094b \u090f\u0915 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u093e \u092b\u093e\u0907\u092c\u0930 \u0939\u0948 \u0914\u0930 \u092a\u093e\u091a\u0928 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0938\u0940\u092e\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 (1-3 \u0917\u094d\u0930\u093e\u092e) \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u092f\u0939 \u0915\u093f\u0938 \u0915\u093f\u0938 \u0930\u094b\u0917 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0924\u093e \u0939\u0948?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sea Moss (\u0938\u092e\u0941\u0926\u094d\u0930\u0940 \u0915\u093e\u0908) \u090f\u0915 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0938\u092e\u0941\u0926\u094d\u0930\u0940 \u0936\u0948\u0935\u093e\u0932 \u0939\u0948, \u091c\u093f\u0938\u0947 \u0905\u0915\u094d\u0938\u0930 &#8220;\u0938\u0941\u092a\u0930\u092b\u0942\u0921&#8221; \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964&nbsp;\u092f\u0939 \u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u0940 \u0915\u092e\u0940 \u0915\u094b \u092a\u0942\u0930\u093e \u0915\u0930\u0928\u0947 \u0914\u0930 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sea Moss \u0907\u0928 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u092f\u093e \u0930\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u0926\u0947 \u0938\u0915\u0924\u093e \u0939\u0948:&nbsp;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0925\u093e\u092f\u0930\u093e\u0907\u0921&nbsp;\u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902:<\/strong>&nbsp;Sea Moss \u0906\u092f\u094b\u0921\u0940\u0928 \u0915\u093e \u090f\u0915 \u092c\u0947\u0939\u0924\u0930\u0940\u0928 \u0938\u094d\u0930\u094b\u0924 \u0939\u0948, \u091c\u094b \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0915\u0947 \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u0915\u094b \u0935\u093f\u0928\u093f\u092f\u092e\u093f\u0924 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0939\u093e\u0907\u092a\u094b\u0925\u093e\u092f\u0930\u093e\u092f\u0921\u093f\u091c\u094d\u092e (\u0915\u092e \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u092b\u0902\u0915\u094d\u0936\u0928) \u0915\u094b \u0920\u0940\u0915 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u092a\u093e\u091a\u0928 \u0914\u0930 \u0906\u0902\u0924\u094b\u0902 \u0915\u0947 \u0935\u093f\u0915\u093e\u0930:<\/strong>&nbsp;\u0907\u0938\u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u092b\u093e\u0907\u092c\u0930 (\u092a\u094d\u0930\u0940\u092c\u093e\u092f\u094b\u091f\u093f\u0915\u094d\u0938) \u0906\u0902\u0924 \u092e\u0947\u0902 \u0905\u091a\u094d\u091b\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u094b \u092a\u094b\u0937\u0923 \u0926\u0947\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092a\u093e\u091a\u0928 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0906\u0902\u0924\u094b\u0902 \u0915\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u0915\u092e\u091c\u094b\u0930 \u0907\u092e\u094d\u092f\u0942\u0928\u093f\u091f\u0940 (\u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e):<\/strong>&nbsp;\u092f\u0939 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 C \u0914\u0930 D \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u094b \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0928\u0947 \u0914\u0930 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0938\u0947 \u0932\u0921\u093c\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u0935\u091c\u0928 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 (\u092e\u094b\u091f\u093e\u092a\u093e):<\/strong>&nbsp;\u0907\u0938\u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0918\u0941\u0932\u0928\u0936\u0940\u0932 \u092b\u093e\u0907\u092c\u0930 \u092a\u0947\u091f \u092e\u0947\u0902 \u091c\u0947\u0932 \u091c\u0948\u0938\u093e \u092a\u0926\u093e\u0930\u094d\u0925 \u092c\u0928\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092d\u0942\u0916 \u0915\u092e \u0932\u0917\u0924\u0940 \u0939\u0948, \u092a\u0947\u091f \u092d\u0930\u093e \u0939\u0941\u0906 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u0939\u0943\u0926\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902:<\/strong>&nbsp;\u092b\u093e\u0907\u092c\u0930 \u0915\u0940 \u0909\u091a\u094d\u091a \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u0947 \u0915\u093e\u0930\u0923, \u092f\u0939 \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0914\u0930 \u0939\u0943\u0926\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n\n\n\n<li><strong>\u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 (\u092e\u0941\u0901\u0939\u093e\u0938\u0947, \u0930\u0942\u0916\u093e\u092a\u0928):<\/strong>&nbsp;\u0907\u0938\u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0916\u0928\u093f\u091c \u0924\u094d\u0935\u091a\u093e \u0915\u094b \u092a\u094b\u0937\u0923 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0915\u094b\u0932\u093e\u091c\u0928 \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0924\u094d\u0935\u091a\u093e \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f\u0947\u0921 \u0930\u0939\u0924\u0940 \u0939\u0948 \u0914\u0930 \u091d\u0941\u0930\u094d\u0930\u093f\u092f\u093e\u0902 \u0915\u092e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li><strong>\u0938\u0942\u091c\u0928 (Inflammation):<\/strong>&nbsp;\u0907\u0938\u092e\u0947\u0902 \u0938\u0942\u091c\u0928-\u0930\u094b\u0927\u0940 (Anti-inflammatory) \u0917\u0941\u0923 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092a\u0941\u0930\u093e\u0928\u0940 \u0938\u0942\u091c\u0928 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li><strong>\u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0915\u092e\u091c\u094b\u0930\u0940 \u0914\u0930 \u090a\u0930\u094d\u091c\u093e \u0915\u0940 \u0915\u092e\u0940:<\/strong>&nbsp;\u0907\u0938\u092e\u0947\u0902 \u0932\u0917\u092d\u0917 92 \u0916\u0928\u093f\u091c \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0915\u092e\u091c\u094b\u0930\u0940 \u0915\u094b \u0926\u0942\u0930 \u0915\u0930\u0928\u0947, \u0906\u092f\u0930\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0915\u094b \u092a\u0942\u0930\u093e \u0915\u0930\u0928\u0947 \u0914\u0930 \u090a\u0930\u094d\u091c\u093e \u0915\u0947 \u0938\u094d\u0924\u0930 \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u0948\u0902\u0964&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0938\u093e\u0935\u0927\u093e\u0928\u0940<\/strong><strong>:<\/strong>&nbsp;Sea Moss \u092e\u0947\u0902 \u0906\u092f\u094b\u0921\u0940\u0928 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0907\u0938\u0915\u093e \u0905\u0927\u093f\u0915 \u0938\u0947\u0935\u0928 \u0925\u093e\u092f\u0930\u093e\u0907\u0921 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u094b \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u092f\u093e \u0905\u0928\u094d\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u092a\u0948\u0926\u093e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0932\u093e\u0939 \u0905\u0935\u0936\u094d\u092f \u0932\u0947\u0902\u0964&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sea moss \u0915\u093e \u0938\u0947\u0935\u0928 \u0939\u092e <a href=\"https:\/\/urbanprakriti.com\/product-page\/irish-sea-moss-powder\/\">Sea moss Powder<\/a>, \u0914\u0930 <a href=\"https:\/\/urbanprakriti.com\/product-page\/irish-sea-moss-capsules\/\">Irish Sea Moss Capsules<\/a> \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948? Urban Prakriti \u092c\u0939\u0941\u0924 \u0939\u0940 \u092a\u094d\u0930\u0940\u092e\u093f\u092f\u092e Sea moss Powder\u0914\u0930 Irish Sea Moss Capsules \u092a\u094d\u0930\u094b\u0935\u093e\u0907\u0921 \u0915\u0930\u0924\u0947 \u0939\u0948\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sea moss (\u0938\u0940 \u092e\u0949\u0938) \u0915\u094b \u0939\u093f\u0902\u0926\u0940 \u092e\u0947\u0902 \u0938\u092e\u0941\u0926\u094d\u0930\u0940 \u0915\u093e\u0908 \u092f\u093e \u0938\u092e\u0941\u0926\u094d\u0930\u0940 \u0936\u0948\u0935\u093e\u0932 (Seaweed) \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947 Chondrus crispus \u0928\u093e\u092e\u0915 \u0932\u093e\u0932 \u0936\u0948\u0935\u093e\u0932 \u0939\u0948, \u091c\u093f\u0938\u0947 &#8216;\u0906\u092f\u0930\u093f\u0936 \u092e\u0949\u0938&#8217; \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092d\u0940 \u091c\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u090f\u0915 &#8216;\u0938\u0941\u092a\u0930\u092b\u0942\u0921&#8217; \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0915\u093e\u092b\u0940 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u0948\u0964 \u0906\u0908\u092f\u0947 \u0907\u0938&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bst_post_transparent":"","_bst_post_title":"","_bst_post_layout":"","_bst_post_sidebar_id":"","_bst_post_content_style":"","_bst_post_vertical_padding":"","_bst_post_feature":"","_bst_post_feature_position":"","_bst_post_header":false,"_bst_post_footer":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1640","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/urbanprakriti.com\/index.php\/wp-json\/wp\/v2\/posts\/1640","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/urbanprakriti.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/urbanprakriti.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/urbanprakriti.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/urbanprakriti.com\/index.php\/wp-json\/wp\/v2\/comments?post=1640"}],"version-history":[{"count":2,"href":"https:\/\/urbanprakriti.com\/index.php\/wp-json\/wp\/v2\/posts\/1640\/revisions"}],"predecessor-version":[{"id":1652,"href":"https:\/\/urbanprakriti.com\/index.php\/wp-json\/wp\/v2\/posts\/1640\/revisions\/1652"}],"wp:attachment":[{"href":"https:\/\/urbanprakriti.com\/index.php\/wp-json\/wp\/v2\/media?parent=1640"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/urbanprakriti.com\/index.php\/wp-json\/wp\/v2\/categories?post=1640"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/urbanprakriti.com\/index.php\/wp-json\/wp\/v2\/tags?post=1640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}