What is Dong Quai, and What Are Its Uses?
If you are going to explore the kinds of supplements that are made from various herbs, there is one that you might get acquainted with called dong quai. The herbal preparation, dong quai –nicknamed the “female ginseng”–has been a fixture of traditional Chinese medicine for thousands of years.
This article will focus on what is dong quai, and what are its uses, the health benefits of dong quai, possible risks and side effects of dong quai, and finally a comparison between this superfood and other similar products, such as Maca root and Black Maca.
What is Dong Quai?
Dong quai, scientifically referred to as Angelica sinensis, has been in use in traditional Chinese medicine for over a thousand years. It has been used medicinally for millennia specifically in China, Korea, and Japan and is primarily valued for its hormone regulating abilities and its positive effect on women’s health.
